Wednesday, June 19, 2013

Helping Others is Good For Your Soul...and Your HEART?


The research is in: According to a recent article on MSN.com, doing nice for others does a body good. Every year, our affiliate thrives and continues to grow thanks to the generous donations of time from our volunteers. But, rarely many stop to think WHY they volunteer? 

As the article mentions, maybe some think that one of the best things about volunteering is getting a free pass to leave the office a few days a year or maybe its the pleasant feeling of accomplishment you get for helping others. Well, researchers from Carnegie Mellon have uncovered another.... a direct link between volunteer work and decreased risk of high blood pressure, a major risk factor for heart attack and stroke. 

As the MSN article explains, the study, published in the Journal Psychology and Aging, included almost 1,200 people between the ages of 51 and 91, but the health benefits of volunteering among younger people have also been reported. Earlier this year, a study with high school kids indicated volunteerism could lead to lower inflammation, cholesterol and body mass index. 

So as you consider your personal reasons for volunteering, 
whatever they may be,
 just remember...


VOLUNTEERING: IT DOES A BODY GOOD! 



                               




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